Your past is part of you, but it doesn’t have to define you. Trauma can come in many forms: physical or sexual abuse, a toxic relationship or work environment, a neglectful childhood, the death of a loved one, or perhaps witnessing a traumatic event. Trauma changes us, physically, emotionally, and spiritually. I am here to offer a safe space for you to process your trauma – I will validate your experience and use the latest research-based techniques to guide you towards healing. Deciding to deal with the traumatic experiences in your life takes immense courage, and I would feel honored to walk with you through this process.